Is General Mills, Honey Nut Cheerios Gluten Free Breakfast Cereal, Family Size 19.5 oz Alpha-Gal?
Description
General Mills Honey Nut Cheerios is a gluten-free breakfast cereal that comes in a family-sized box of 195 oz. It is made with real honey, whole grain oats, and does not contain high fructose corn syrup. This cereal is also fortified with 12 vitamins and minerals, making it a good source of iron and calcium. With 3 grams of fiber per serving, Honey Nut Cheerios may help reduce the risk of heart disease. People enjoy the flavor and texture of this cereal and often eat it with or without milk.
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Description
General Mills Honey Nut Cheerios is a gluten-free breakfast cereal that comes in a family-sized box of 195 oz. It is made with real honey, whole grain oats, and does not contain high fructose corn syrup. This cereal is also fortified with 12 vitamins and minerals, making it a good source of iron and calcium. With 3 grams of fiber per serving, Honey Nut Cheerios may help reduce the risk of heart disease. People enjoy the flavor and texture of this cereal and often eat it with or without milk.
Ingredients
Whole Grain Oats (Includes The Oat Bran), Sugar, Modified Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And/or Rice Bran Oil, Natural Almond Flavor, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.