This product may or may not be Alpha-Gal friendly as it lists 9 ingredients that may not comply.

Is General Mills Honey Nut Cheerios Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 9 ingredients that may not comply.
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Ingredients

Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And/or Sunflower Oil, Natural Almond Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Calcium carbonate, Vitamin C (sodium ascorbate), iron and zinc (mineral nutrients), a B vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), a B vitamin (folic acid), Vitamin B12, Vitamin D3. CONTAINS ALMOND INGREDIENTS.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Cereal · Granule

Flavor
HoneyNuttySweet
Texture
Crunchy
Commonly used for
BreakfastSnacking
Alpha-Gal Friendly? General Mills Honey Nut Cheerios | Spoonful