Is General Mills Multi-Grain Cherrios Wheat Free?

This product may or may not be wheat free as it lists 1 ingredient that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Mildly sweet, toasted-grain flavor pairs with a light, crunchy ring shape that softens gradually when served. Commonly eaten at breakfast, as an on-the-go snack, or sprinkled atop bowls and desserts. Many reviewers often note consistent crunch, kid appeal, and convenience, while some mention occasional variability in sweetness, freshness, and packaging.

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Why it's a maybe for wheat free

whole grain oats

whole grain oats

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Whole Grain Oats, Whole Grain Corn, Sugar, Corn Starch, Whole Grain Rice. Whole Grain Sorghum, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel color, annatto extract, Vitamin E (mixed tocopherols) Added to Preserve Freshness.

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