Is General Mills Oatmeal Crisp Protein Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat.

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Why it's not oat free

oats
whole grain oats

oats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Whole Grain Oats, Whole Grain Wheat, Sugars (sugar And/or Golden Sugar, Corn Syrup, Honey, Molasses), Soy Protein Isolate, High Monounsaturated Canola, Canola And/or High Monounsaturated Sunflower Oil, Salt, Rice Starch, Natural Flavor, Soy Lecithin, Baking Soda, Calcium Carbonate, Gum Acacia, Mixed Tocopherols (to Preserve Freshness), Rosemary Extract, Bht, Annatto Extract, Tricalcium Phosphate, Vitamins And Minerals: Iron, Niacinamide (vitamin B3), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folate. Contains Oats, Wheat and Soy. It may also contain Almonds.

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