Is GENERAL TAO A SWEET & SPICY BLEND OF RICE VINEGAR, SOY & HOT CHILI STIR FRY SAUCE, GENERAL TAO Dairy Free?
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Ingredients
Water, Rice Vinegar, Dark Soy Sauce (Water, Salt, Sugar, Barley Malt Extract, Defatted Soya Bean Flakes, Colour (Plain Caramel), Yeast Extract, Spirit Vinegar, Wheat), Sugar, Modified Corn Starch, Toasted Sesame Oil, Red Chilli Paste, Red Chilli Peppers, Salt, Acidity Regulator (Acetic Acid)), Light Soy Sauce (Water, Salt, Soya Beans, Roasted Wheat, Sugar, Alcohol), Soybean Paste (Water, Soya Beans, Rice, Salt, Yeast, Lactic Acid Bacteria, Koji Culture), Ginger Puree, Garlic Puree, Spring Onion, Colour (Plain Caramel), Chilli Powder, Water, Chilli Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.