Is General Tao Sweet And Spicy Stir-Fry Sauce Vegan?

Ingredients

Water, Sugar, Rice Wine (Water, Rice, Dextrose, Corn Syrup, Salt), Soy Sauce (Water, Soybeans, Wheat, Salt, Sugar, Sodium Benzoate, Ethyl Alcohol), Rice Vinegar, Modified Corn Starch, Green Onions, Canola Oil, Chicken Broth Base (Chicken Meat And Juices, Salt, Potato Flour, Seasonings, Carrot Powder, Turmeric), Ginger, Garlic, Sesame Oil, Spices, Spice Extract, Caramel Colour, Xanthan Gum, Potassium Sorbate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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