Is General Tao Sweet And Spicy Stir-Fry Sauce Vegetarian?

Ingredients

Water, Sugar, Rice Wine (Water, Rice, Dextrose, Corn Syrup, Salt), Soy Sauce (Water, Soybeans, Wheat, Salt, Sugar, Sodium Benzoate, Ethyl Alcohol), Rice Vinegar, Modified Corn Starch, Green Onions, Canola Oil, Chicken Broth Base (Chicken Meat And Juices, Salt, Potato Flour, Seasonings, Carrot Powder, Turmeric), Ginger, Garlic, Sesame Oil, Spices, Spice Extract, Caramel Colour, Xanthan Gum, Potassium Sorbate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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