Is GENERAL TSO STIR FRY KIT, GENERAL TSO Nightshade Free?
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Why it's not nightshade free
- dried chili pepper
- tomato paste
dried chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GENERAL TSO SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], TOMATO PASTE, GARLIC [WATER, GARLIC], CORN STARCH, GINGER, WHITE DISTILLED VINEGAR, DEHYDRATED ONION, DRIED CHILI PEPPER, DEHYDRATED GARLIC), BROCCOLI FLORETS, BROCCOLI STALK, BRUSSELS SPROUTS, RED CABBAGE, KALE, CARROT, MAY CONTAIN SNOW PEAS OR SNAP PEAS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Pouch