Is General Tso's Chicken, 12 oz Vegetarian?
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Ingredients
Ingredients: Long Grain Jasmine Rice, Chicken Tempura Fritters (Boneless Skinless Chicken Breast, Water, Flour [Wheat Flour, Malted Barley Flour], Corn Starch, Expeller Pressed Canola Oil, Panko Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Salt, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono-calcium Phosphate], White Pepper), General Tso's Sauce (Water, Sugar, Rice Vinegar, Soy Sauce [Water, Soybeans, Wheat, Salt], Salted Sake [Water, Rice, Koji {Aspergillus Oryzae), Salt], Modified Tapioca Starch, Garlic, Soybean Oil, Molasses, Contains Less Than 2% of Salt, Caramel Color, Dehydrated Chile Peppers, Spices, Onion Powder, Yeast Extract, Dehydrated Green Onions, Citric Acid, Sodium Citrate, Maltodextrin, Xanthan Gum, Natural Flavor), Broccoli.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.