Is GENERAL TSO'S CHICKEN WITH WHITE RICE, GENERAL TSO'S CHICKEN Gluten Free?

Ingredients

COOKED RICE (WATER, RICE [ENRICHED LONG GRAIN PARBOILED RICE, IRON {FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN {THIAMIN MONONITRATE), AND FOLIC ACID], SALT), CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, SALT & SODIUM PHOSPHATES), BROCCOLI, BELL PEPPERS, SUGAR, BROWN SUGAR, KETCHUP (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SUGAR, VINEGAR, SALT, ONION POWDER, SPICES), VINEGAR, CANOLA OIL, MODIFIED FOOD STARCH, TOMATO PASTE, SHERRY WINE, SALT, CHILI PASTE (SALT, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, XANTHAN GUM, CHILI PEPPER), CRUSHED RED PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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