Is General Tso’s chicken Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • nonfat dry milk
  • milk
  • whey powder

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Uncooked chicken dark meat chunk fritters, water, modified food starch, vegetable oil, dried whole eggs, salt, white pepper, wheat flour, corn starch, palm oil, dried garlic, dried onion, spices, whey powder, yellow corn flour, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, nonfat dry milk, high fructose corn syrup, soy sauce (water, soybeans, wheat, salt, sodium benzoate), sake (water, rice, salt), sesame seeds, toasted sesame oil, garlic powder, xanthan gum. Contains: wheat, soy, egg, milk, sesame.

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