Is Genetix Nutrition Lean WPI Rapid Release Protein Vanilla Ice Cream Flavour Dairy Free?
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Why it's not dairy free
- whey
- milk
- whey protein isolate
whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus dairy free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Whey Protein Isolate (whey, Emulsifier (soy Lecithin), Flavour, Thickener (xanthan Gum), Sweetener (sucralose). Contains Milk And Soy. May Contain Traces Of Tree Nuts, Sesame Seeds And Eggs,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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