Is Genio Della Pizza Broccoli Rabe Pizza, Broccoli Vegan?
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Ingredients
CRUST (SOFT WHEAT FLOUR, WATER, SALT, YEAST, DRY WHEAT SOURDOUGH), TOMATO SAUCE (TOMATO PASSATA, WATER, SALT, CORN STARCH), BUFFALO MOZZARELLA CHEESE (BUFFALO'S MILK, NATURAL WHEY STARTER, SALT, ENZYMES), SEASONED BROCCOLI RABE (BROCCOLI RABE, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT, CORN STARCH, HOT PEPPERS, ACIDITY REGULATOR: CITRIC ACID, LACTIC ACID, GARLIC, ANTIOXIDANT: ASCORBIC ACID), RIVIERA OLIVES (OLIVES, SALT, NATURAL AROMA [GARLIC, OREGANO, BLACK PEPPER], ACIDITY REGULATOR: CITRIC ACID), SUNFLOWER OIL
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.