Is Genius Deliciously Gluten Free 6 Double Chocolate Pancakes Dairy Free?
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Ingredients
Water, Flours (Rice, Chickpea, Maize), Starches (Potato, Maize), Sugar, Chocolate Chips (6%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Flavouring], Humectant (Vegetable Glycerol), Cocoa Powder, Rapeseed Oil, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Chloride), Dried Egg, Emulsifiers (Mono- and Diglycerides of Fatty Acids), Bamboo Fibre, Dried Egg White, Stabiliser (Xanthan Gum), Preservatives (Potassium Sorbate), Salt, Citric Acid, Natural Flavouring. Contains Soya, Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.