Is Genius Deliciously Gluten Free 6 Double Chocolate Pancakes Vegan?
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Ingredients
Water, Flours (Rice, Chickpea, Maize), Starches (Potato, Maize), Sugar, Chocolate Chips (6%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Flavouring], Humectant (Vegetable Glycerol), Cocoa Powder, Rapeseed Oil, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Chloride), Dried Egg, Emulsifiers (Mono- and Diglycerides of Fatty Acids), Bamboo Fibre, Dried Egg White, Stabiliser (Xanthan Gum), Preservatives (Potassium Sorbate), Salt, Citric Acid, Natural Flavouring. Contains Soya, Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.