Is Genius Deliciously Gluten Free Blueberry Pancakes 6 pack Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Description

Frozen blueberry pancakes offer a soft, fluffy texture with bursts of sweet-tart blueberry flavor; reviewers commonly note consistent convenience for quick breakfasts, easy reheating in toaster or microwave, and suitability for family meals or brunch. Some shoppers mention occasional uneven heating and variable fruit distribution across pancakes and portion size.

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Why it's a maybe for alpha-gal friendly

natural flavouring
diglycerides of fatty acids
vegetable glycerol
polyglycerol esters of fatty acids
+1 more

natural flavouring

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Flours (Rice, Chickpea, Maize), Sugar, Starches (Potato, Maize), Humectant (Vegetable Glycerol), Blueberries (5%), Rapeseed Oil, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Chloride), Dried Whole Egg , Emulsifier (Water, Sugar, Polyglycerol Esters of Fatty Acids, Mono-and Diglycerides of Fatty Acids, Potassium Hydroxide), Bamboo Fibre, Dried Egg White, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Salt, Acidity Regulator (Citric Acid), Natural Flavouring

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.