Is Genius Deliciously Gluten Free Soft White Toastie Low FODMAP?
Description
Soft, mildly sweet white loaf offers a pillowy crumb and tender crust that toasts evenly without becoming brittle. Reviewers note reliable softness for sandwiches and grilled toasties, consistent heat response, and a neutral flavor that pairs well with both sweet and savory toppings. Texture often stays moist when stored properly.
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Description
Soft, mildly sweet white loaf offers a pillowy crumb and tender crust that toasts evenly without becoming brittle. Reviewers note reliable softness for sandwiches and grilled toasties, consistent heat response, and a neutral flavor that pairs well with both sweet and savory toppings. Texture often stays moist when stored properly.
Ingredients
Starches (maize, Potato, Tapioca), Water, Rapeseed Oil, Humectant (vegetable Glycerol), Psyllium Husk, Yeast, Stabilisers (hydroxypropyl Methyl Cellulose, Xanthan Gum), Golden Flaxseed, Dried Egg White, Rice Flour, Iodised Salt (salt, Potassium Iodate), Dextrose, Fermented Maize Starch, Partially Inverted Sugar Syrup. Vitamins & Minerals (calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid). Contains Egg. Made Without Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.