This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Genius Soft White Toastie 430g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Soft, mildly sweet white loaf offers a pillowy crumb and tender crust that toasts evenly without becoming brittle. Reviewers note reliable softness for sandwiches and grilled toasties, consistent heat response, and a neutral flavor that pairs well with both sweet and savory toppings. Texture often stays moist when stored properly.

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Ingredients

Water, Starches (Tapioca, Maize, Potato), Rice Flour, Bamboo Fibre, Maize Flour, Rapeseed Oil, Dried Egg White, Yeast, Psyllium Husk, Humectant (Vegetable Glycerol), Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Sugar, Salt, Preservatives (Calcium Propionate, Potassium Sorbate), Natural Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Genius Soft White Toastie 430g is available at 1 retailer

Tesco

About this product

Bread · Loaf, Slice

Flavor
NeutralSweet
Texture
SoftFluffy
Commonly used for
BreakfastSandwichSide DishSnacking
Low FODMAP? Genius Soft White Toastie 430g | Spoonful