Is Genius Gluten Free 5 Chocolate Chip Breakfast Bakes Gluten Free?
Description
Chocolate chip breakfast bakes offer a pronounced sweet chocolate flavor with soft, cakey texture and occasional denser or slightly dry spots. Commonly eaten as a quick morning meal or portable snack, reviewers note they work well warmed and paired with coffee; opinions vary on sweetness and overall moistness and convenience.
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Description
Chocolate chip breakfast bakes offer a pronounced sweet chocolate flavor with soft, cakey texture and occasional denser or slightly dry spots. Commonly eaten as a quick morning meal or portable snack, reviewers note they work well warmed and paired with coffee; opinions vary on sweetness and overall moistness and convenience.
Ingredients
Gluten Free Oats (35%), Margarine: Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier: Polyglycerol Esters of Fatty Acids, Flavourings, Colours: Curcumin, Annatto, Soft Brown Sugar: Sugar, Cane Molasses, Invert Sugar Syrup, Colour: Plain Caramel, Water, Sugar, Rice Flour, Chocolate Chips (5%): Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring, Chocolate Chunks (5%): Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Soya Lecithin, Flavouring, Partially Inverted Sugar Syrup: Cane Molasses, Invert Sugar Syrup, Honey, Potato Starch, Maize Flour, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate, Sodium Hydrogen Carbonate, Stabiliser: Xanthan Gum For allergens see ingredients in bold
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.