Is Genius Gluten Free Soft Brown Farmhouse Dairy Free?
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Ingredients
Water, Starches (maize Starch, Potato Starch, Tapioca Starch), Rice Flour, Rapeseed Oil, Linseed, Humectant (glycerol), Psyllium Husk, Yeast, Stabilisers (hydroxypropyl Methyl Cellulose, Xanthan Gum), Black Treacle, Dried Egg White, Rice Flour, Dextrose, Iodised Salt (salt, Potassium Iodate), Apple Extract, Fermented Maize Starch, Millet Flakes. Contains: Eggs.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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