Is Genius Gut Lovin' Greatness Superpowered Seeded Bread Vegan?


Ingredients
Water, Starches (potato, Corn Tapioca), Mixed Seeds (sunflower, Linseed, Millet, Flaxseed, Poppy), Chicory Root Fiber, Rice Flour, Rapeseed Oil, Psyllium Husk, Contains 2% Or Less Of (vegetable Glycerin, Yeast, Modified Cellulose, Bamboo Fiber, Egg White, Black Treacle, Iodized Salt (salt, Potassium Iodate), Apple Extract, Fermented Corn Starch, Xanthan Gum, Vitamins & Minerals (calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid). Contains Egg,.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


