Is Sola Bread, Deliciously Seeded Vegan?
Description
Mild savory flavor with a crisp exterior and slightly chewy, textured crumb; occasional crunch contrasts the interior. Shoppers commonly use it for toasting, sandwiches, and breakfast, noting reliable slice integrity and even toasting. Reviews often cite consistent taste and freshness, while some mention denser slices and variable crust crispness overall.
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Description
Mild savory flavor with a crisp exterior and slightly chewy, textured crumb; occasional crunch contrasts the interior. Shoppers commonly use it for toasting, sandwiches, and breakfast, noting reliable slice integrity and even toasting. Reviews often cite consistent taste and freshness, while some mention denser slices and variable crust crispness overall.
Ingredients
Water, Vital Wheat Gluten, Soybean Oil, Resistant Tapioca Starch, Seed Mix (Hulled Millet, Flaxseed, Sunflower Seed, Chia Seed), Oat Fiber, Resistant Starch, Yeast, Egg, Wheat Flour, Sunflower Seed Flour, Contains 2% or Less of the Following: Soy Flour, Vinegar, Erythritol. Salt, Tagatose, Flaxseed Meal, Nonfat Milk, Cellulose Gum, Sugar, Buttermilk Powder, Additional Enzyme, Soy Lecithin, Guar Gum, Calcium Propionate, Sorbic Acid, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Monk Fruit Extract, Xanthan Gum, Natural Flavors, Stevia Leaf Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.