Is Genoa Mediterranean Tuna Bowl GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- chili pepper
- black pepper
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Light Tuna, White Beans, Red Kidney Beans, Carrots, Onions, Chickpeas, Water, Olive Oil, Contains Less Than 2% Of Salt, Dried Onion, Concentrated Lemon Juice, Black Pepper, Provencal Herbs, Guar Gum, Chili Pepper. Contains Tuna. It may also contain Bones.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Bowl