Is Gentle Stool Softener 100 mg Softgels Low FODMAP?
Ingredients
Active Ingredients: In Each Softgel: Docusate Sodium (100 mg). Purpose: Stool Softener Laxative. Inactive Ingredients: Edible Ink, FD&C Red 40, FD&C Yellow 6, Gelatin, Glycerin, Medium-Chain Triglycerides (Contains One or More of These Ingredients), Polyethylene Glycol, Propylene Glycol (Contains One or More of These Ingredients), Purified Water, Sorbian, Sorbitol.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


