Is Genuine Grass Fed Organic Bone Broth Protein Powder Collagen 4oz. Chocolate Flavor 7 Servings, Mixes Instantly, Gluten Free Pasture Raised 100% Sourced, Made in USA, NOT from Concentrate (Sample Size) Low FODMAP?
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Ingredients
Grass Fed Bovine Collagen, Grass Fed Organic Beef Bone Broth Powder, Organic Free Range Chicken Bone Broth Powder, Coconut Milk Powder, Coconut Oil Powder, Organic Cacao Powder, Bovine Collagen Peptides, Sea Salt, Monkfruit, Contains Coconut
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.