Is Genuine Health Greens+ Original, Green Superfood Powder Vegetarian?

Ingredients

Soybean Lecithin, Spirulina, Apple, Organic Barley Grass, Organic Alfalfa Grass, Organic Wheat Grass, Chlorella, Organic Soy Sprouts, Organic Whole Brown Rice Kernel, Royal Jelly, Bee Pollen, Licorice Root Extract, Acerola Berry Juice Extract, Fos, Bacterial Cultures, Siberian Ginseng Root Extract, Milk Thistle Seed Extract, Organic Red Beet Root, Atlantic Dulse Seaweed, Ginkgo Biloba Leaf Extract, Japanese Green Tea Leaf Extract, European Bilberry Extract, Grape Extract, Whole Stevia Rebaudiana Leaf. May Contain Skim Milk As Part Of Probiotic Culture.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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