Is Geo Organics Indian Organic Korma Curry Paste GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

white wine vinegar
garlic puree
tomato paste

white wine vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomato Paste, Sunflower Oil, Ground Coriander, White Wine Vinegar, Ground Turmeric, Ground Cumin, Garlic Puree, Sea Salt, Ginger Puree, Ground Fennel, Ground Paprika, Ground Ginger, Ground Cinnamon, Ground Cloves. This Product Is Made In A Factory That Handles Nut Products.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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