Is Georgia Sourdough Sea Salt Crackers Gluten Free?
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Ingredients
Organic Flour (hard red winter & spring wheat, malted barley), Organic Sourdough Starter [organic flour (hard red winter & spring wheat, malted barley) malted barley], Grass-Fed Butter [pasteurized cream (milk), lactose starter], Olive Oil & Pink Himalayan Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Reviews
Great For Parties And Charcuterie Boards
Very tasty and great to share with others who aren’t low-FODMAP. Don’t cause problems like the regular wheat crackers, but a better taste and texture than most gluten-free options.