Is Georgia Sourdough Sea Salt Crackers Vegetarian?
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Ingredients
Organic Flour (hard red winter & spring wheat, malted barley), Organic Sourdough Starter [organic flour (hard red winter & spring wheat, malted barley) malted barley], Grass-Fed Butter [pasteurized cream (milk), lactose starter], Olive Oil & Pink Himalayan Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Great For Parties And Charcuterie Boards
Very tasty and great to share with others who aren’t low-FODMAP. Don’t cause problems like the regular wheat crackers, but a better taste and texture than most gluten-free options.