Is Gerber 2nd Foods Pear Cinnamon with Oatmeal Cereal 2 pk GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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500K+ users • 4.6★ rating
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Ingredients
Peas, Apple and Pear Juices (Water, Apple and Pear Juice Concentrate), Water, Whole Grain Oat Flour (Contains Wheat), Cinnamon, Citric Acid, Vitamins & Minerals: Calcium Phosphate, Vitamin C (Ascorbic Acid), Iron (Ferrous Sulfate), Zinc Sulfate, Niacinamide, Vitamin E (Alpha Tocopheryl Acetate), Thiamin Mononitrate, Riboflavin, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Folic Acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Gerber 2nd Foods Pear Cinnamon with Oatmeal Cereal 2 pk is available at 2 retailers
About this product
Cereal · Pouch