Is Gerber 2nd Foods Pear Cinnamon with Oatmeal Cereal 2 pk Vegetarian?

Ingredients

Peas, Apple and Pear Juices (Water, Apple and Pear Juice Concentrate), Water, Whole Grain Oat Flour (Contains Wheat), Cinnamon, Citric Acid, Vitamins & Minerals: Calcium Phosphate, Vitamin C (Ascorbic Acid), Iron (Ferrous Sulfate), Zinc Sulfate, Niacinamide, Vitamin E (Alpha Tocopheryl Acetate), Thiamin Mononitrate, Riboflavin, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Folic Acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products