Is Gerber Breakfast Buddies Hot Cereal with Real Fruit, Apple Cinnamon, 4.5 oz. Tray Vegetarian?
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Why it's a maybe for vegetarian
- vitamin b12
- riboflavin
- vitamin b1
- vitamin b2
- +4 more
vitamin b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+4 more in the app
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Ingredients
Whole Grain Oats (Contains Wheat) and Pearled Barley Cooked in Water, Apples, Sugar, Modified Corn Starch, Natural Flavors, Salt, Deoiled Sunflower Lecithin, Cinnamon, Ascorbic Acid (Vitamin C) to Maintain Color, Lemon Juice Concentrate, Lactic Acid, Calcium Phosphate, Tumeric Extract for Color, Vitamins and Minerals: Iron (Ferrous Sulfate), Zinc Sulfate, Vitamin E (Alpha Tocopheryl Acetate), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Folic Acid, Vitamin B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 8 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Gerber Breakfast Buddies Hot Cereal with Real Fruit, Apple Cinnamon, 4.5 oz. Tray is available at 2 retailers
About this product
Cereal · Tray