Is Gerber Cereals DHA & Probiotic Rice Single Grain 8oz PKG Low FODMAP?
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Ingredients
Rice Flour, Vitamins And Minerals Tri- And Dicalcium Phosphate, Electrolytic Iron, Zinc Sulfate, Alpha Tocopheryl Acetate (Vitamin E), Niacinamide (A B Vitamin), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid (A B Vitamin), Vitamin B12 (Cyanocobalamin), Soybean Oil, Soy Lecithin, Tuna Oil (Source Of Dha), Gelatin, Mixed Tocopherols (For Freshness), B Lactis Cultures
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.