Is Gerber Freshful Start Veggie Entree Organic Tomato, Tomatillo & Corn With Brown Rice, Black Bean and Farro in a Southwest Seasoning Bowls Baby Food, Veggie Entree Gluten Free?
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Ingredients
WATER, ORGANIC TOMATOES, ORGANIC TOMATILLOS, ORGANIC CORN, ORGANIC BROWN RICE, ORGANIC BLACK BEANS, ORGANIC FARRO (WHEAT), ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CORN STARCH, ORGANIC PAPRIKA, ORGANIC TOMATO PASTE, SALT, ORGANIC GREEN BELL PEPPERS, ORGANIC ANCHO CHILI PEPPER PASTE, ORGANIC ONIONS, ORGANIC ROASTED GARLIC, ORGANIC GARLIC POWDER, ORGANIC OREGANO, ORGANIC CINNAMON, ORGANIC CUMIN, ORGANIC CHIPOTLE PEPPER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.