Is Gerber Organic Grain & Grow Soft Baked Grain Bars Raspberry Pomegranate Dairy Free?

Ingredients

Crust [Organic whole grain oats, organic date paste, organic enriched flour (organic wheat flour, niacin, iron, thiamine, riboflavin, folic acid), organic tapioca syrup, organic high oleic sunflower oil, organic whole grain oat flour, organic glycerin, organic sugar, organic corn starch, organic natural flavor, sodium bicarbonate], filling [Organic invert sugar, organic dried apples, water, organic sugar, organic corn starch, organic glycerin, organic raspberries, organic pomegranate juice concentrate, organic natural raspberry flavor, organic fruit juice (for color), citric acid]. Contains: Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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