Is Gerber Organic Lil' Crunchies Cheddar Broccoli Flavour Baked Legume Snack Dairy Free?

Ingredients

Organic dried navy beans, Organic rice flour, Organic high oleic sunflower oil, Organic cheddar cheese, Organic corn maltodextrin, Gum arabic, Sea salt, Organic whey, Organic lemon juice concentrate, Organic dried broccoli, Organic black pepper oil, Organic onion oil, Organic garlic oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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