No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 16 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GERBER Pasta Pick-Ups, Turkey and Vegetable Ravioli Packed in Chicken Broth, 6 oz. Tray Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 16 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Turkey Vegetable Ravioli (Water, Whole Wheat Flour and Enriched Flour Blend [Whole Wheat Flour, Enriched Durum Wheat Flour {Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid}], Ricotta Cheese [Whey, Milk, Distilled Vinegar, Carrageenan], Cooked Ground White Turkey Meat [Turkey White Meat, Turkey Broth, Salt, Modified Cornstarch, Tapioca Starch], Bread Crumbs [Bleached Wheat Flour, Yeast, Sugar, Salt], Egg, Less than 2% of: Salt, Soybean Oil, Egg White, Dehydrated Carrot, Dehydrated Onion, Butter Flavor [Dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Cornstarch], Annatto Extract Color, Spices, Celery Seed), Packed in: Chicken Broth (Water, Less than 1% of: Chicken Broth, Autolyzed Yeast Extract, Flavoring, Salt, Tomatoes, Tomato Paste; Celery, Carrot and Onion Juice Concentrates, Sugar, Onion Powder, Garlic Powder, Soy Lecithin).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? GERBER Pasta Pick-Ups, Turkey and Vegetable Ravioli Packed in Chicken Broth, 6 oz. Tray | Spoonful