Is Gerber Pick-Ups Chicken & Parmesan Cheese Ravioli in Tomato Sauce Dairy Free?

Ingredients

Cooked chicken parmesan ravioli (water, whole wheat flour, enriched semolina flour [semolina, niacin, iron, thiamine mononitrate, riboflavin, folic acid], eggs, ricotta cheese [milk, vinegar, salt, carrageenan], cooked ground chicken, cracker meal [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], parmesan & mozzarella cheeses [cultured part-skim milk, salt, enzymes], canola oil, salt, tomato powder, black pepper), tomato sauce (water, tomato paste, carrot juice concentrate, corn starch, olive oil, onions, garlic, potassium salt, salt, chicken broth, natural flavor, parmesan cheese [cultured milk, salt, enzymes], canola oil, lemon & celery & carrot juice concentrates, sunflower oil, monk fruit juice concentrate, whey, oregano & basil extracts).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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