Is Gerber Yogurt Blends Snack Blueberry with Whole Grains Yogurt GERD Friendly?
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Why it's not GERD friendly
- citrus pectin
- milk
- nonfat milk
- cultured whole milk
citrus pectin
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cultured Whole Milk, Sugar, Blueberry Puree, Tapioca Starch, Brown Rice Flour, Nonfat Milk, Citrus Pectin, Gelatin, Quinoa Flour, Natural Flavor, Black Carrot Extract Color, Vitamin E (Alpha Tocopheryl Acetate), Paprika Extract Color, Vitamin A Palmitate, Vitamin D3.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Gerber Yogurt Blends Snack Blueberry with Whole Grains Yogurt is available at 1 retailer
About this product
Yogurt · Pouch