Is Gerber Yogurt Melts Strawberry -- 1 oz Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Description

Strawberry-flavored, bite-sized yogurt melts offer a crunchy, melt-in-mouth texture and are commonly used as toddler finger food, portable snacks, or self-feeding practice. Customer reviews frequently note that children enjoy the taste, packaging is convenient for travel, portions are small, and pieces can be crumbly or may melt in warm conditions.

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Why it's not lactose free

nonfat dry milk
cultured reduced fat milk

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Cultured Reduced Fat Milk, Sugar, Strawberry Puree, Nonfat Dry Milk, Tapioca Starch, Less than 1.5% of: Gelatin, Natural Strawberry Flavor, Lactic Acid Esters of Mono and Diglycerides, Fruit and Vegetable Juice Colors, Vitamin C (Sodium Ascorbate), Vitamin E (Alpha Tocopheryl Acetate), Vitamin A Acetate.

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