Is GERMAN CHOCOLATE BROWNIES, CLASSIC Dairy Free?
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, PALM OIL, COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, PRESERVATIVE [SODIUM METABISULFITE]), SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF: BLUE 1, BUTTER (CREAM, NATURAL FLAVOR), CARAMEL COLOR, CELLULOSE GUM, CORN SYRUP, CORNSTARCH, EGG WHITES, FOOD STARCH-MODIFIED, INVERT SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, PECANS, POLYSORBATE 60, POLYSORBATE 80, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), RED 40, SALT, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, YELLOW 5, YELLOW CORN FLOUR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.