Is German Potato Salad Dairy Free?
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Ingredients
Red Potatoes, Italian Dressing (Distilled Vinegar, Soybean Oil, Water, Corn Syrup, Salt, Garlic, Onion, Xanthan Gum, Red Bell Pepper, Hydrolyzed Soy Protein, Carrot, Caramel Color, Green Onion, Oleoresin Paprika And Calcium Disodium Edta Added To Protect Flavor), Red Onions, Bacon (Cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Sodium Benzoate And Potassium Sorbate, Xanthan Gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.