Is Gerrit, Gerrit's Chocolate Rocks (2 Lbs) GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
cocoa mass
milk powder

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa mass

milk powder

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Lecithine E-322), Vanillin, Food Colors, Yellow 5, Red 40, Blue 2, Yellow 6, Polii Sher (Gum Arabii C), Carnauba Wax

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