Is Gessyca Gelati Stracciatella Gelato Milk Cream Flavor Ice Cream With Bitter Flakes, Stracciatella Vegan?

Ingredients

REHYDRATED SKIMMED MILK, SUGAR, COCONUT OIL, GLUCOSE-FRUCTOSE SYRUP, DARK FLAKES (5%) (SUGAR, NOT HYDROGENATED VEGETABLE FATS (PALM KERNEL), COCOA POWDER (16%), EMULSIFIER (SOY LECITHIN), GLUCOSE SYRUP, FLAVOURING), LACTOSE AND MILK PROTEINS, DEXTROSE, EMULSIFIER: MONO-AND DIGLYCERIDES OF FATTY ACIDS, THICKENER: SODIUM ALGINATE, FLAVORINGS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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