Is Gessyca Gelati Stracciatella Gelato Milk Cream Flavor Ice Cream With Bitter Flakes, Stracciatella Dairy Free?

Ingredients

REHYDRATED SKIMMED MILK, SUGAR, COCONUT OIL, GLUCOSE-FRUCTOSE SYRUP, DARK FLAKES (5%) (SUGAR, NOT HYDROGENATED VEGETABLE FATS (PALM KERNEL), COCOA POWDER (16%), EMULSIFIER (SOY LECITHIN), GLUCOSE SYRUP, FLAVOURING), LACTOSE AND MILK PROTEINS, DEXTROSE, EMULSIFIER: MONO-AND DIGLYCERIDES OF FATTY ACIDS, THICKENER: SODIUM ALGINATE, FLAVORINGS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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