Is GET FOCUSED! AN ENGLISH BREAKFAST FLAVOR, WITH SMOKED GOUDA, CAGE-FREE EGGS, KALE, FARRO, MEATLESS GROUNDS, AND SEASONED WITH ROSEMARY FUNCTIONAL BREAKFAST BURRITOS, GET FOCUSED! GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white pepper
- fire roasted tomato
- garlic
- cultured pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: CAGE-FREE EGGS, ONION, SMOKED GOUDA (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), FIRE ROASTED TOMATO, SWEET EARTH SAVORY GROUNDS (VITAL WHEAT GLUTEN, WATER, SOY SAUCE, ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, NUTRITIONAL YEAST, KALE, FLAX SEED MEAL, NATURAL FLAVOR, SPICES), POTATOES, FARRO*, PRESSED BARLEY, KALE, GREEN PEAS, FLAX SEED MEAL, PARSLEY, HEMP SEEDS, PUMPKIN SEEDS, GARLIC, EXTRA VIRGIN OLIVE OIL, SOY SAUCE, FENNEL SEED, ROSEMARY, SEA SALT, CHILI FLAKE, WHITE PEPPER, SPICES. WRAP: WHOLE WHEAT FLOUR, UNBLEACHED FLOUR, FILTERED WATER, OAT BRAN, CANOLA OIL, OAT FIBER, FLAX SEED, SALT, BAKING POWDER, YEAST, CULTURED WHEAT, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →About this product
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