Is Get Fruity Marvellous Mango Dairy Free?

Ingredients

Fruit and Fruit Juices from Concentrate (45%) (Dried Mango (15%), Raisins (Raisins, Vegetable Oil), Mango Juice Concentrate (9%), Orange Juice Concentrate, White Grape Concentrate), Gluten Free Oats (42%), Virgin Coconut Oil, Rice Starch, Colour: Mixed Carotenes, Natural Flavourings: Mango (0.003%)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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