Is Get poppin' cheddar crispy potato snacks, cheddar Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
extractives of paprika
dehydrated potato

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dehydrated potato, potato starch, rice flour, seasoning (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], maltodextrin, salt, buttermilk, natural flavors, canola oil, disodium phosphate, whey protein concentrate, nonfat dry milk, colors [extractives of paprika and annatto], citric acid, lactic acid), sunflower oil and/or canola oil, salt, sunflower lecithin.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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