Is Get The Good Stuff Veggies & Dip Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carrots, Celery, Salad Dressing [canola Oil, Buttermilk (milk Ingredients, Salt, Bacterial Culture), Water, Egg Yolks, Vinegar, Sugar, Salt, Garlic Juice, Dried Buttermilk, Xanthan Gum, Phosphoric Acid, Natural Flavours, Spices, Yeast Extract, Dried Parsley, Lemon Juice Concentrate, Silicon Dioxide], Broccoli, Tomato. Contains: Eggs, Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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