Is GF Precinct Buckwheat And Chia Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Buckwheat Flour (11.2%), Potato Starch, Tapioca Starch, Brown Rice Flour, Chia Flour, Vegetable Oil (olive Oil), Organic Psyllium Husk, Dried Yeast, Iodised Sea Salt, Sugar, Vinegar.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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