Is G&G Msb Choc Chunk Granola - 9.2 Oz Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate chunks

chocolate chunks

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FRUIT AND SEEDS (RAISINS, SUNFLOWER, DATES, PUMPKIN, FLAX, CHIA), WHOLE GRAIN ROLLED OATS, SUGAR, HONEY, SUNFLOWER OIL, CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN [AN EMULSIFIER], VANILLA EXTRACT, SALT), ALMONDS, CRISP RICE (WHOLE GRAIN BROWN RICE, CANE SYRUP, SEA SALT), SALT.

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